How not to die from heart diseases. I am well aware of the benefits of a plant based diet for heart disease, but what about the benefits of this diet for autoimmune diseases such as Hoshimoto's? Not much literature other than a few testimonials regarding the positive outcomes of a plant based diet and this autoimmune condition. Ultimately, Hoshimotos can lead to high cholesterol and heart disease if not treated or well controlled. Any thoughts on this topic