. So what did I do about it? I lost 40+ pounds and still going! This week I took on a 5 day smoothie only challenge. Throughout my whole weight loss journey I took on new challenges. I took on the challenge to sweat everyday for 100 days. I made a video of that process on YouTube as well. During this journey I lost 40+ pounds, gained mental clarity and so much energy back! I walked, jumped ropes and intermittent fasted. THAT’S IT. I fought for my health in a time when my life was the busiest it has ever been. Get your smoothie diet Here====> https://linkiro.co/oADzU5